in and out

http://sphotos-d.ak.fbcdn.net/hphotos-ak-snc7/427232_463199010402229_1554947296_n.jpg 15 WEEKS OUT - BACK SHOT... BACK AND CHEST ARE MY MAIN FOCUS AS FAR AS WEAKPOINTS TO BRING UP http://sphotos-h.ak.fbcdn.net/hphotos-ak-frc1/538253_462096077179189_712220035_n.jpg I gotta do something crazy in the next 16 weeks if I wanna hang with the big guys... [...]

[...] Investing really isn’t complicated – it’s just often shrouded by an air of complexity that makes it seem difficult for the layman to understand. Think of those terrible “Talk to Chuck” commercials, which portray ordinary people as either uninterested in investing or else not wanting to deal [...]

[...] Is Bad For Your Knees! The squat is used in weight rooms all over the world to prepare athletes for competition; however, safe depth is often argued between strength coaches and athletic trainers. It is typically understood that patellofemoral joint forces are increased during the eccentric portion of the squat at greater angles of knee flexion. [...]

[...] eating less than 30g carbohydrate per day. Initially on LC his blood glucose was 83mg/dl but it has crept up, year by year, until now his FBG is up to 115mg/dl. Post prandial values are normal. He wanted to know if he was developing diabetes. I've been thinking about this for some time as my own FBG is usually five point something mmol/l [...]

[...] be honest, I'm mostly scared of planes. All the rest is zero points all together. I'm always freaked out when it's taking off. {44800}{44920}And the fighting and brawling and that, forget about it... - What symptoms do you have? {44920}{45040}Well I don't have any symptoms, but I have to have two stewardesses sit in my lap. [...]

[...] {7270}{7300} - Naprawiał to ze 100 razy. It would last for 4-5 days, then rip on the stitches. {7300}{7330} - I znowu do niego, nic nie mówił, he would saw it back together and so on. Every now and then. {7330}{7400} - Później nie chciał już kasy za naprawę. {7480}{7520} There was a big shed and a garage, Mirko używał go {7520}{7560} do [...]

I was in a job interview today. The interviewing manager handed me his laptop and said try and sell it to me. So i put the laptop under my arm walk out of the building and went home. Eventually he called my mobile and said bring it back here right now. I said $200 and its yours..... xD

I just want to take a minute and say that for years there was this dork who calls himself a catch wrestler, who has been calling me out for a match. Tonight he put on the worst display of grappling that i think ive ever seen. He had a 2 round match where he was quickly triangled in i believe under 2 minutes and then knee barred in under 30 [...]

[...] The #1 Strength Imbalance Q: You've written a lot about strength imbalances and how to fix them. What's the most common strength imbalance you see that's holding people back? A: For athletes I've had the most success correcting weak VMOs (vastus [...]

[...] tego kontrowersyjny "According to the psychologist Chris French: Woerlee, an anesthesiologist with many years of clinical experience, has considered this case in detail and remains unconvinced of the need for a paranormal explanation... draws attention to the fact that Reynolds could only give a report of her experience some time after she [...]

[...] not know it to look at me, but years ago, I was a loser. I had a wife who worked part-time as a lingerie model, a kid, a big 7-bedroom house in the suburbs, a Jaguar XKE, and a "fulfilling" job organizing relief funds for starving children. Sure, I lifted weights, but I barely got in an hour a day. My body fat was a disgusting 9% and [...]

[...] Prohormone/steroid FAQ v. 1.0 by David Tolson www.bulknutrition.com last updated 3-17-04 This FAQ may be reproduced, as long as the entirety (including links) is included and it is not altered. For any questions, or to be notified of updates to the FAQ, email [email protected]. Note: In some places in this FAQ 1-testosterone or other [...]

:)) jakie to jest dobre! Lata 80', neony i synthwave https://youtu.be/jLHhr8Xc4AM BLOOD MACHINES Inspired by the spirit of the 80's films and music, BLOOD MACHINES is a 50-minutes science-fiction film written and directed by Seth Ickerman, scored by the synthwave artist Carpenter Brut. BLOOD MACHINES is the sequel of the music video TURBO [...]

[...] espresso with the after dinner mints? Or do you make a more regular contribution to the 2.5 billion cups of coffee drunk each day? It peps you up, lures you out of bed and helps you face the day ahead. The rich aroma and flavour are welcoming and familiar. So what's wrong with your coffee habit? How about low energy, extra stress, mineral [...]

DAQUAN IS THE REALEST MOTHERf***ER OUT THERE. DAQUAN IS A SEXY BEAST NIGGA. THE GREATEST, CALL HIM THE MOTHERf***IN' GOAT. HE WILL f*** YOUR BITCH SO HARD SHE CRUMBLES TO DEATH IN BED THEN YOU COME HOME AND WONDER WHAT HAPPENED. DAQUAN SNEEKS UP BEHIND YOU, PULLS YOUR PANTS DOWN THEN f***S YOU SO HARD THE BEDROOM FLOODS OF CUM AND YOU DROWN IN IT. [...]

[...] how much easier life is now compared to how it used to be. Here are some facts about the 1500's: Most people got married in June because they took their yearly bath in May and still smelled pretty good by June. However, they were starting to smell again so brides carried a bouquet of flowers to hide the body odor. Hence the custom today of [...]

Bodybuilding and Afghanistan. Not exactly two words often associated with each other by most people. War and Afghanistan - now that's a closer match in the country’s recent history. However, times have changed in the beleaguered country with the ousting of former Taliban leadership and an adoption of a more democratic style of [...]

[...] little too long to document completely, but suffice it to say, US citizens have been used as unwitting guinea pigs too many times. You'd think, too, that after World War II and the medical horrors unearthed at places like Auschwitz such things would never again happen. In fact, the lessons learned from the German concentration camps prompted the [...]

Ten poemat służył niegdyś do ustawiania stronicowania w drukarkach ** The Ballad of Eskimo Nell ** Gather 'round, all you whorey, Gather 'round, and hear my story. When a man grows old and his ball grow cold, And the tip of his prick turns blue; When it bends in the middle like a one-string fiddle, He can tell you a tale or two. So pull up a [...]

[...] in food, this does not take into account big differences in people's metabolic rates. People with a high metabolic rate will burn off more calories than others simply by standing still. This means they can eat more without putting on weight. But people with low metabolic rates would have to eat less just to stay the same weight. The technology, [...]